Not going to complain that I've been working 80-100 hour work weeks (because I don't) however I haven't been getting the best of sleep and was wondering how do you get through the day? Coffee/Tea? Nootropics? Drugs? Big breakfast?
Also how does this affect your gym schedule? Do you decide to skip it? Lighter workout? extra scoop of pre workout? At what point in the day do you decide to go to the gym if you do end up still going?
Any suggestions on how to get better sleep as well?