What's Up All,
So I'm kind of a big dude--definitely built but also have a somewhat noticeable gut that I can't really get rid of. I attribute part of this to the fact that I eat out for lunch and dinner every day, and am not making the healthiest choices.
So, I have decided to be less thick in the new year. While I already exercise a fair amount (already trying to increase that), I wanted to start doing meal preps to cover 3 or 4 of the weeks' lunches. This brings me to my question: do you guys have any recommendations for larger, HEALTHY, prepped meals that I can just chip away at over a few days? I don't have time to make food every day, so this is my best bet.
Really hoping some of you can provide some insight on this since I know a bunch of you guys really value fitness and well being. Also worth adding, I just realized that I'm asking this to WSO before asking any real people in my life, so there's that haha.