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Career Resources
Physical fitness can significantly help in high-intensity jobs like being an analyst or PM. Based on the most helpful WSO content, here are some key insights:
Improved Mental and Physical Performance: Maintaining good physical health contributes to better job performance. Feeling physically fit can prevent you from feeling mentally and physically drained simultaneously, which is crucial in demanding roles.
Stress Management: Regular workouts can help manage the stress and intensity of the job. Exercise is known to release endorphins, which improve mood and reduce stress levels.
Focus and Productivity: Staying active can enhance focus and productivity. Many professionals find that even short, high-intensity workouts or consistent movement plans help them stay sharp and maintain energy levels throughout the day.
Practical Tips for Busy Schedules:
Long-Term Benefits: Staying disciplined with fitness not only helps with immediate job performance but also prevents long-term health issues that can arise from sedentary lifestyles.
In conclusion, incorporating physical fitness into your routine, even in small ways, can be highly beneficial for managing the demands of your job and improving overall well-being.
Sources: Maintaining physique in IB, Gym - Bulking while in IB - possible?, https://www.wallstreetoasis.com/forum/private-equity/then-and-now-compbanker?customgpt=1, How the hell do you stay healthy in sweat shop groups?, Lifting and IB
Serious answer yes. Being fit will have more health benefits than you’re even possibly considering right now. Do it, 110% worth it.
Less serious answer - yeah bro try physically fitness d in your mouth
A picture is worth a thousand words
What is this supposed to mean lol? Does Dan workout constantly?
Think this is a pointer to this old article in BI -> https://www.businessinsider.com/yoga-makes-dan-loeb-a-better-investor-2…
Absolutely helps manage stress and makes you feel better overall.
David Sourdough, good point. Ever since I started lifting my life has changed
This is great advice. I had a period of prioritizing exercise over sleep and didn't work out well for me
How do we get off work late and then immediately go to sleep? I find it impossible to sleep after work
guys come the fuck on.
David Tepper is a contender for the goat
Klarman had an epic run
mens sana in corpore sano
Yes, I believe it is quite beneficial. Moving your body a little is more important than becoming extremely fit. Regular exercise helps me think more clearly and feel less anxious. It makes a difference, even a few times a week. It's definitely worth a try.
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