Exits for burnout associates

All,

Ignore title. Currently a senior associate at a top BB. Don’t want to go to a client and not interested by PE either. Finally, I am covering an industry with specific metrics (think Infra/Real Estate) limiting even more exits.

I am completely burnout and my seniority makes it harder to exit the field. I have always been interested by S&T but given my lack of computer science / maths background, it seems out of reach as well. Is there any other way to lateral internally to markets / S&T positions with decent pay and more reasonable hours given my background?

4 Comments
 

ou can pivot into markets without a quant/CS background. Focus on structured products, trading support, sector research, or risk roles—your industry expertise is a differentiator. Internal networking is key, and brushing up on Excel/Python helps. Pay may be slightly lower, but hours and stress can improve. Pure front-office S&T is tough without heavy quant skills, but hybrid/flow roles are realistic.

Simply put: 

  • Target hybrid/flow roles: Structured products, trading support, or sector-focused research—your industry knowledge counts.
  • Leverage internal network: Connect with S&T desks, PMs, and risk teams; pitch your domain expertise.
  • Upgrade selectively: Quick Excel/Python skills boost your competitiveness without a full CS/math background.
 

Et eius non consequuntur vitae voluptatem et molestiae. Dolore molestiae et et aut vitae. Saepe et sunt magni necessitatibus eos eligendi non. Qui libero illum magnam aut reprehenderit modi veritatis.

Voluptatem est ut ut cum voluptas soluta quasi. Voluptatem ea ea cum. Qui dignissimos voluptatum debitis aliquid expedita ea.

Career Advancement Opportunities

June 2026 Investment Banking

  • Evercore 01 99.4%
  • Moelis & Company 01 98.8%
  • JPMorgan 01 98.2%
  • Guggenheim Partners 01 97.7%
  • Morgan Stanley 07 97.1%

Overall Employee Satisfaction

June 2026 Investment Banking

  • Moelis & Company No 99.4%
  • Morgan Stanley 01 98.8%
  • Evercore 01 98.2%
  • BMO Capital Markets 12 97.6%
  • Banco Santander 01 97.1%

Professional Growth Opportunities

June 2026 Investment Banking

  • Moelis & Company No 99.4%
  • Evercore No 98.8%
  • Morgan Stanley 05 98.2%
  • JPMorgan No 97.7%
  • BMO Capital Markets 12 97.1%

Total Avg Compensation

June 2026 Investment Banking

  • Vice President (14) $434
  • Associates (43) $259
  • 3rd+ Year Analyst (8) $210
  • 2nd Year Analyst (22) $179
  • Intern/Summer Associate (13) $156
  • 1st Year Analyst (75) $151
  • Intern/Summer Analyst (66) $101
notes
16 IB Interviews Notes

“... there’s no excuse to not take advantage of the resources out there available to you. Best value for your $ are the...”

Leaderboard

1
redever's picture
redever
99.2
2
Secyh62's picture
Secyh62
99.0
3
BankonBanking's picture
BankonBanking
99.0
4
kanon's picture
kanon
99.0
5
DrApeman's picture
DrApeman
98.9
6
dosk17's picture
dosk17
98.9
7
CompBanker's picture
CompBanker
98.9
8
GameTheory's picture
GameTheory
98.9
9
Betsy Massar's picture
Betsy Massar
98.9
10
numi's picture
numi
98.8
success
From 10 rejections to 1 dream investment banking internship

“... I believe it was the single biggest reason why I ended up with an offer...”