6 Comments
 

So true, everyone I know who has come off of it has gained like 30 pounds. I don't touch it for that reason. I think only a handful of people in my group take it, college was a much higher percentage

Array
 
Infovest

Tried it a couple times in college and it wrecked me so that's a no here. 

How did it wreck you exactly?

"If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them." - Bruce Lee
 

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