Family friend is a dermatologist - says drink lots and lots of water, wash your face at least two-three times a day, cut down on greasy food like pizza and fast food if possible, and of course 7-8hrs sleep is one of the top remedies but that might be challenging in this industry so maybe catch up on sleep on the weeknds?!? Hope this helps.

 

My dude washing you're face 2-3 times a day will cause even MORE breakouts than reduce it. He'll dry up his face with all the face wash he'll be using causing his pores to create more oil than is necessary and he'll break out even more. once a day MAX and best to do it at night.

 

What I was going for is that if he washes his face once he wakes up and before he goes to sleep that's two times already. If he works out or goes for a client meeting during a hot day during the middle of the day, don't you think he could use an extra wash to clear off all the extra sweat and oils that could accumulate and cause acne if left sitting for hours?

 

What I was going for is that if he washes his face once he wakes up and before he goes to sleep that's two times already. If he works out or goes for a client meeting for lunch on a hot day, don't you think he could use an extra wash to clear off all the extra sweat and oil that could accumulate and cause acne if left sitting for hours?

 

Accutane.

Until then, avoid food that causes your sebaceous glands to over secrete oil under your skin.

  • Avoid dairy
  • Avoid bread (rice is good)
  • Avoid fat/grease e.g. ice cream, tempura, pizza
  • Drink a ton of raw carrot juice (trader joes $3 a bottle / one a day)

It sucks because you basically can't eat much, but you'll be eating tremendously more healthier due to acne. Basically rice, chicken, fish, vegetables, fruit, water, raw juices.

What concert costs 45 cents? 50 Cent feat. Nickelback.
 

Lmao @ people suggesting Accutane. The potential side effects are so extreme to where doctors make you read and sign this booklet required by the government because of how bad the sides can get. Only worth it if you have serious, cystic acne that'll scar your face.

But yeah other than that everyone else is spot on. Foods like carrot, spinach, kale, sweet potatoes are really good for your skin and gives it that "glow." Avoid high glycemic foods, water only, wash bedsheets.

Array
 

accutane is not that bad, I did it in college while drinking 2-3 times a week- studying / never sleeping / going through recruiting season and honestly it was the best decision I ever made in regards to seriously getting rid of acne, only took a semesters worth of commitment as well.

I have a few other friends who did it in college as well and it seemed to be consensus that everyone was beyond happy they did the treatment. It can honestly be such a self esteem changing medication.

 

Accutane isn't that bad at all. Took it my sophomore year in college, finished the treatment, and haven't broken out once since the 3 years I've been off of it. The whole booklet by the government that they make you sign is mainly for women because it causes birth defects. It's an extremely powerful drug. It does have some extreme side effects that has the potential to mess with your brain chemistry/intestinal tract. I would only recommend it if you've tried other treatments without any success, but I'd say it was worth it for me.

 

Not sure what you are washing with, but oxy / benzoyl peroxide is the only thing to use for real acne. Salicylic acid is for clogged pores, etc, but will make cystic type acne worse. As someone said above, wash first thing in the morning and before bed (and after any exercise). Lotion with Cetaphil daily SPF 15. I know you’re thinking the sunscreen with f you, but that stuff is money. Thank me later.

 
Most Helpful

I got you brah. I suffered with really oily skin and break outs when i first started working too but I have the solution and links to products that I used everyday.

  1. DRINK TONS OF WATER. I'm talking 32oz minimum per day. If you have to get up and piss every 5 mins, it'll be all worth it cuz you'll be handsome (no homo ;) ) Get yourself a Nalgene and fill it up with a ton of water from the office cooler. https://www.amazon.com/Nalgene-Tritan-Mouth-BPA-Free-Bottle/dp/B001NCDE…
  2. MOISTURIZE YOUR FACE. Moisture is the number 1 thing that helps to block excess oil from arising in your face and pores and helps keep your skin hydrated, preventing future break outs. I personally use this moisturizer and have been happy as hell with it: https://www.amazon.com/MARLOWE-Moisturizer-Lightweight-Ingredients-Anti…
  3. WASH YOUR FACE WITH A TRUSTED CLEANSER. Throughout the day your face gets sweaty, oily, and dirt gets into your pores. You need to wash your face minimum once a day and imo best to do it at night. I use this face wash: https://www.amazon.com/LOreal-Paris-Skincare-Energetic-Cleanser/dp/B016…
  4. EXFOLIATE YOUR FACE: You face just like the rest of your body sheds skin, it's just with your face you can't exactly scrub it with a brush or loofa as that will cause irritation and lead to more break outs. So the solution to this is to use an exfoliator that goes incredibly well with your skin. Also unlike face wash, you should only exfoliate ONCE A WEEK. More than that and you'll dry up your face and it will lead to even more break outs. I personally use this brand and it gives me a chill tingly sensation when I use it in the shower: https://www.amazon.com/Body-Shop-Squeaky-Clean-Exfoliating-Scrub/dp/B00…
  5. EAT MORE BEETS. Yes surprisingly, beats are incredibly good for not only your body but your face. I started putting beats in my fruit/vegetable juices and my skins has cleared up even more. They're incredibly good for you and will definitely help your face out.
  6. STOP EATING TRASH. Try to cook home food and take it with you to office. You won't be getting any gains or clear skin when you eat the garbage from dollar pizza or whatever seamless restaurant you go to. Eat a bunch of fruits and veggies, and grill your meats not fry them. Not only will your skin thank you, your body will too and you'll even lose weight.
  7. TRY TO CUT AS MUCH SUGAR OUT. This is pretty hard especially in the US since sugar is pretty much in all of our processed foods, so you guessed it, try to eat as much food from home too. But this goes even further than that. Going out for drinks or coffee? Order a low sugar coffee or a low sugar beverage. Finance has a drinking heavy culture so it's inevitable that you'll end up at a bar with work friends or at a networking event. Get a vodka soda or whatever else and your skin will thank you.
  8. HIT THE GYM AND GET SWOLE. Stress is a huge factor in causing breakouts, and one of the best ways to lose stress as a dude is to hit the gym and get jacked. Exercising for at least 30 mins with weights/calisthenics will help you not only get fit and healthy but will help lower your stress and will clear your skin. It's important you make time for it.

Hope this helps KING!

 

Lol nah, just products that i tested out myself and liked the results they gave me. All the searching and research on youtube just put me in the fallacy of choice situation where those so many products i end up not knowing which to choose and became overwhelmed. So I just took a gamble and saw which products worked and which didn't. No need to buy the super expensive department/salon brands.

 

What helped me was going (cow) dairy-free, gluten-free, and sugar-free (xylitol is a great replacement). Your wallet will feel those changes a bit, but you will feel a lot better.

 

1) Get a good face wash 2) Get a good facial moisturizer 3) Wash your face 2 times a day and use moisturizer immediately after using a face wash 4) If you have drier skin than most people, put on one of those moisturizing masks that women use and do it once or twice a weak

 

Wow, the response has been overwhelming! Thank you - the acne breakouts have definitely affected my self-esteem and one of the comments I got in passing was I needed to show my presence more and be more self-confident, but my breakouts were inhibiting me to that extent. Gonna start with the small things first before seriously considering Accutane.

One of my female friends suggested Vitamin C cream for any scars left by breakouts. Do you guys have suggestions for that?

 

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