Do you guys eat snacks in the middle of the workday?

I try to avoid stress eating/ at work so i don’t get fat. Usually just chew on some gum and drink a some water and that works. If it doesn’t, I’ll go for a protein bar, banana, or Oikos triple 0 yogurt cup instead. Would recommend instead of chips

I keep some entenmanns cookies, cheetos, milanos, pretzels and chexmix in my cubicle drawers and usually eat something in our office pantry in the middle of the day

I often eat snacks but healthy ones such as skyr, banana, almonds, or some protein bars. But stress has a different impact - I tend to eat less. In fact I lost 3-4kg during my internship

Fruits with high fiber, nuts, plain Joghurt and cereal (not sugared, but whole). Weak spot: dried fruits (pineapple or mango rings, etc.

Water or green tea is a good decoy for hunger.

Try to steer clear of chips, cookies, choc

Fruit, nuts, jerky, occasional protein bar

No snacks. First meal at noon, second meal is dinner. No carbs at all until the weekend.

Yes

I love eating snacks during the workday. I am 270 pounds

I have a tech VP coworker who has a snack drawer in his office. He is also 280 pounds. Looks like a kernel dev

I think what I'm getting at is you should probably not eat snacks during the workday

Trail mix is pretty healthy.

An espresso when I want a snack 2pm. After 2pm I'll do a scotch with ice or bourbon with ice

The head cow is always grazing.

Yes, I’d say I’m eating pretty much all day. My caloric intake is probably way different than most, I’m a 22 year old 6’3 male clocking in at 170lbs. If I’m not either snacking or full on eating I can’t concentrate because I’ll be hungry.

I've started eating less snacks. I bring an apple every day, and a bag of popcorn, but thats about it. Much healthier

These tuna snacks are pretty handy. 
 

https://www.amazon.com/gp/aw/d/B00374WJFA?psc=1&ref=ppx_pop_mob_b_asin_…

These are moneyyyyy

https://www.amazon.com/gp/aw/d/B007PE7ANY?ref=ppx_pt2_mob_b_prod_image