Extremely tired after morning workout

Starting FT soon at MBB. Want to continue working out but unsure about schedule. I would typically workout after classes or around 8 am but with working out I know the only possible times is in the morning at 6 am or late at night which falls victim to inconsistent workloads which might take up workout time. However, I always feel extremely tired/sleepy after a workout and while I do fight off the sleep I fear it will be noticeable to others/interfere with work quality. Was wondering if you all had any advice in fighting this tiredness/fitting in working out. Thanks!

2 Comments
 

Could be low T or lack of sleep.

"If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them." - Bruce Lee
 

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