Extremely tired after morning workout
Starting FT soon at MBB. Want to continue working out but unsure about schedule. I would typically workout after classes or around 8 am but with working out I know the only possible times is in the morning at 6 am or late at night which falls victim to inconsistent workloads which might take up workout time. However, I always feel extremely tired/sleepy after a workout and while I do fight off the sleep I fear it will be noticeable to others/interfere with work quality. Was wondering if you all had any advice in fighting this tiredness/fitting in working out. Thanks!
Could be low T or lack of sleep.
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