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June 30, 2026
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1) there are apps for these purposes
or
2) https://www.thekitchensafe.com/
As seen on Shark Tank
I haven't found a good one that doesn't lock out calls aswell
the app
Call Control does that.
Changing the display color on my phone to black-and-white has been effective
Thanks for the helpful tip. Ill have to try this one
I deleted a lot of my social media apps.
Yeah got ride of most of them
The exact reason why I think people are full of sh!t and sensational about IB hours and work. If you have to worry about using your phone too much and not being productive shows just how much people exaggerate things. I thought no one had time for that with all the crazy hours?
This is just something I'll have to experience for myself. I believe people in IB sensationalize IB life because that's all they have going for themselves. They want to show how hard working they are. But I'm onto you...
Hey im not complaining about the hours. I fully acknowledge this is a problem for me and I want to consolidate my 1 hour of phone use to zero to try and gain an hour of sleep.
If you retain semen for 1 year + you'll reduce the amount of sleep you'll need by almost half.
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