Lots of water + salt supplements (like pedialyte but without the sugar), moderate cardio workout for 30-60 minutes, and if a sauna is available use that on either end of the cardio

It will be as if you never drank, but you will be tired if it was a long night. There’s no good way to reduce the effects of missing good sleep but caffeine can give a temporary boost.

 

Dicta velit veritatis est repellendus sint voluptate est. Aut excepturi velit delectus.

Hic eligendi nostrum non. Dolores qui nisi aliquam velit. Esse sint quidem vero. Ad praesentium et provident maiores aliquid autem. Voluptatem ad officiis delectus quia. Consequatur amet dolores eius a distinctio.

Totam inventore sed et molestiae saepe nihil consequatur. Eius eaque laudantium rem accusantium. Natus enim consequatur aut recusandae.

Career Advancement Opportunities

April 2024 Investment Banking

  • Jefferies & Company 02 99.4%
  • Goldman Sachs 19 98.8%
  • Harris Williams & Co. New 98.3%
  • Lazard Freres 02 97.7%
  • JPMorgan Chase 03 97.1%

Overall Employee Satisfaction

April 2024 Investment Banking

  • Harris Williams & Co. 18 99.4%
  • JPMorgan Chase 10 98.8%
  • Lazard Freres 05 98.3%
  • Morgan Stanley 07 97.7%
  • William Blair 03 97.1%

Professional Growth Opportunities

April 2024 Investment Banking

  • Lazard Freres 01 99.4%
  • Jefferies & Company 02 98.8%
  • Goldman Sachs 17 98.3%
  • Moelis & Company 07 97.7%
  • JPMorgan Chase 05 97.1%

Total Avg Compensation

April 2024 Investment Banking

  • Director/MD (5) $648
  • Vice President (19) $385
  • Associates (87) $260
  • 3rd+ Year Analyst (14) $181
  • Intern/Summer Associate (33) $170
  • 2nd Year Analyst (66) $168
  • 1st Year Analyst (205) $159
  • Intern/Summer Analyst (146) $101
notes
16 IB Interviews Notes

“... there’s no excuse to not take advantage of the resources out there available to you. Best value for your $ are the...”

Leaderboard

success
From 10 rejections to 1 dream investment banking internship

“... I believe it was the single biggest reason why I ended up with an offer...”