How to get over fear of banking hours?

I used to be a super hardo that thought 80 hours would be a piece of cake. Now, I am starting FT in a few months at a top group at GS/MS/JPM that also has the reputation for being sweaty.

I worked really hard to get here and I know I should be grateful, but I've been really anxious about having to put up with banking hours and shitty culture. I don't really mind working long hours I'm more concerned with working with mean people on top of long hours. Is there a way to get over this? Honestly, I think perhaps I spend too much time on this site reading about how bad banking is lol.

Did anyone else experience this? How do you get over it?

39 Comments
 

You don’t. You’ll see how your group/firm culture and lifestyle is once you start working. Either you like it, or you hate it. If you hate it, you eventually get used to it/learn to live with it, or you dip out of banking. I wish there were a way to make it easier, but the reality is that for most people the job sucks and they don’t stay in the industry very long. 

As for stressing/worrying about it before starting, then yes you’re spending too much time on WSO. Enjoy your life and form your own opinions and feelings about it. No point in stressing now

 

Dude grow a pair. It's just a job. If you hate it after starting then quit. If you don’t then don’t. Who knows until you’re there. At least let it play out

 

I had that same fear/anxiety going into banking so I understand. I got lucky because I am at a mid-tier BB known for having great culture, and purposely placed into a (good) group that I knew had good culture (used this as proxy to hope that the hours would be better). Overall my hours have been great, much better than expected, with limited weekend work and generally reasonable work during the week.

That being said, I compared with a friend at GS TMT and his hours are fucking brutal. Like seriously I would have quit if I had those hours. You either suck it up and get through it, or you quit/jump ship ASAP.

Also, saying “it’s just 1-2 years” is dumb. That is a LONG time and very hard to last if you are miserable/doing soul crushing work. I have had a *relatively phenomenal experience for banking, but have worked 80 hours so far this week and am the most miserable I have ever been (possibly even outside of banking).

 

I had that same fear/anxiety going into banking so I understand. I got lucky because I am at a mid-tier BB known for having great culture, and purposely placed into a (good) group that I knew had good culture (used this as proxy to hope that the hours would be better). Overall my hours have been great, much better than expected, with limited weekend work and generally reasonable work during the week.

That being said, I compared with a friend at GS TMT and his hours are fucking brutal. Like seriously I would have quit if I had those hours. You either suck it up and get through it, or you quit/jump ship ASAP.

Also, saying "it's just 1-2 years" is dumb. That is a LONG time and very hard to last if you are miserable/doing soul crushing work. I have had a *relatively phenomenal experience for banking, but have worked 80 hours so far this week and am the most miserable I have ever been (possibly even outside of banking).

People really don’t realize the breadth of hours required in the same industry, there are certain spots that are honestly like 50-60 hours and then there are truly sweaty groups where 80 hours is a light week. The expectations are truly cultural and you can be in for a really rough time if the senior bankers demand it

 

85+ hours a week is normal for him.

In comparison I average probably 60-70, have protected Saturdays, don’t work most Sundays either which is a godsend. Have had some periods (like this week for example) where is has been definitely worse than that, but overall a very good experience relative to some other banks.

I’m obviously not getting paid a GS bonus, but after tax even a $60k difference as a first year analyst is very little, especially if you have to work 20 hours/week more. The brand name of my bank is also less recognizable, but I still landed a MF role so who cares.

The guy above is correct, it varies insanely across group/bank. I think I am very lucky but there are definitely good groups at banks that have way better WLB. That’s something I specifically looked for when I was doing my group placements (joining a good group, but not a sweaty one).

 

What also helps is to develop genuine friendships with your analyst (or associate) class. Although at the end of the day it’s still work, it helps when I’m working 100 hours a week to be surrounded by people who have quickly become my actual friends in the bullpen

Array
 

It's a tough life. I doubt you will know if you can survive/ thrive without getting in the trenches. Dive in, and, if you cannot handle it, look for an exit.

 

I came out of arguably the sweatiest group on the street. In hindsight I didn't belong with those hardos - I was a "softie" liberal arts major who got an interview because my older brother was an analyst at the time. But if even I could do it then you can.

Sounds depressing but honestly what I did was just give up and give in - stop caring about everything else besides the job, stopped trying to see friends/family, stopped trying to exercise. Treated it like going to military boot camp for 2 years. A pretty apt analogy is getting raped: I realized I'd probably just suffer less if I stopped struggling. 

I'm very glad to be done with my analyst years and frankly don't envy your position. If you are set on the decision, just stay strong...if your experience was like mine you won't even have time for therapy if you need it. 

 
Most Helpful

Surprised nobody has given advice in the other direction on this. A really helpful comment I saw on here was that you need to learn to live in the present rather than worrying about everything coming up or could potentially come up. In banking there will always be more work to do, whether a deal is about to go into a really busy period or a random tight deadline pops up. When you have free time, you need to learn to enjoy it for what it is, rather than being nervous in anticipation of what (could potentially) come up later. If you spend the next few months of genuine free time just worrying about whats to come, you'll have wasted so much time that could've been doing literally anything else. So instead of freaking out about what's to come in a few months, think about how you have literally months of time to do whatever else you want, which you'll realize how valuable that period is after you start working.

 

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