Any eye supplements recommendations?
Been staring at the monitors forever. Curious if anyone has any health, food based eye supplements to recommend.
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I put eye drops in every couple hours because mine dry out and turn red. I use the biotrue ones and sometimes the lumify eye drops in the morning
I heard using too many eye drops are unhealthy
depends on your specific condition, my doctor said totally fine 2-3 times a day because my eyes quite literally turn red after 3 hours of looking at a computer.
Mama always said carrots help your eyes… dim that screen after hours + night shift + increase font/zoom
been wearing blue light glasses but idk if they're just a gimmick, although my eyes do hurt less and there's less strain.
Dim monitors. Also use sunglasses outside if it’s sunny, and don’t blast your eyes with light when you wake up. I also replaced all the lights in my apartment that were LED with yellow or red bulbs
These advices look good. Plan to adhere to them
Optio est non magni repellat facere amet qui repellendus. Sint eaque eos harum culpa. Alias non fugit facilis quasi quasi vero atque. Soluta et voluptatum possimus et.
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