So I started a new job yesterday. Today, I started to do my normal routine where I get up every 2 hours and do some push ups at my desk. I only do like 30 every time, and it take 2 minutes. Within 10 minutes of doing them, someone next to me had reported me to our manager for 'inappropriate office conduct'. My boss did not have a good reason for me not to do short exercises at my desk and just told me to stop. I have never had a problem with this, usually people support it.
I value a healthy workplace and I think it should be okay for people to do monitor their physical health as long as it doesn't disturb other peoples' work. What do you guys think? What is your routine if you do?