How to not fall asleep during long meetings?

Ah, the classic struggle to keep the peepers open during those marathon calls! Here are some tips from the highest ranked content on WSO to help you stay sharp and avoid the dreaded head-bob:

• Hydration: Keep a bottle of water handy. Staying hydrated helps maintain energy levels and focus.
• Active Participation: Engage in the meeting by asking questions or taking notes. Active participation can keep your mind from wandering.
• Physical Movement: If possible, stand up or even pace around a bit. Some folks on WSO swear by doing pushups or a quick sprint up the stairs to get the blood flowing.
• Mini-Breaks: Utilize the mute button and take short, periodic breaks to refresh yourself if the meeting format allows it.
• Proper Sleep: Ensure you're well-rested before the meeting. A good night's sleep can do wonders for your attention span.
• Caffeine in Moderation: A little caffeine can help, but be cautious of the crash. Some WSO users suggest sticking to water to avoid the adenosine buildup that makes you sleepy post-caffeine.

Remember, it's about finding what works for you to stay alert and engaged. Now, go conquer those calls like a boss!

Sources: How do you stay sharp while working long hours, How do you stay sharp while working long hours, How do investment bankers handle long hours?, The All-Nighter Experiment: What Worked and What Didn't, Call scheduling is a Mindfuck