Ironman Training

I realize that it's difficult to do given my current profession, but I'd like to train for--and complete--an ironman. I've done a half before (in college) and know HOW to train for the full, but I've encountered a bit of a roadblock. The biking and running are easy enough to train for. New York is relatively flat so I miss out on hill training, but I'm ok with that. I've encountered a problem, however, in finding an adequate pool to train in. Does anyone know of any decently-sized lap pools in the midtown east area (prefer something near the office)?

Note: I know I'm not going to go into the race and finish with an impressive time. My personal goal is sub-12, but ultimately am happy as long as I finish without ever stopping to rest (apart from getting in some food/water or bathroom breaks).

12 Comments
 
swagon
UFOinsiderSome I know used to have an MD who would run up and down the stairwells to keep in shape.......

Nothing's more pleasant than sweating at work...

I never thought to ask about that part.....
Get busy living
 
Best Response
rufioloveSub-12 would be a momentus accomplishment dude... Maybe you could talk with this guy...

http://www.wallstreetoasis.com/blog/1406-miles-of-swimming-biking-and-r…

he did it cold turkey more or less and finished in 15:30...

In terms of a solid lap pool I don't think I can help you out...

I posted in that thread and have the utmost respect for what the guy accomplished. It's a testament to his athletic prowess and, more than anything, extreme determination. However, you have to keep in mind that he barely did ANYTHING to prepare. Given his athleticism / drive, he could improve his time by a few HOURS with the proper training and equipment (his bike, for example, sucked--and trust me, it makes quite a different after a few hours on it). Completing an ironman in and of itself is commendable, but he could do significantly better if he put his mind to it.

 
rufioloveSub-12 would be a momentus accomplishment dude... Maybe you could talk with this guy...

http://www.wallstreetoasis.com/blog/1406-miles-of-swimming-biking-and-r…

he did it cold turkey more or less and finished in 15:30...

In terms of a solid lap pool I don't think I can help you out...

Holy shit, I hadn't heard this story before... truly inspirational

 

I thought you guys had a couple rivers around that island up there??

Regards

"The trouble with our liberal friends is not that they're ignorant, it's just that they know so much that isn't so." - Ronald Reagan
 

-

"If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them." - Bruce Lee
 

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