How to best lateral into trading?

Hi all,

I am currently a rates strategist at a BB. Strategy is interesting but it’s a research role, not a desk strategist one. I want to move into rates trading but don’t know how to - most banks seem to hire traders either (1) from other banks if for a senior position or (2) internally from its intern pool. I’ve had an interview with a bank for a rates trader role but didn’t get the job as they preferred another candidate who’s already a rates trader trading that specific product. I am already an associate now and getting stressed about being too late to make the move. What’s the best way to lateral into rates trading? Would it make sense if I move to rates sales first, or maybe even market risk first? Or should I go to the buy side (AM) first? Thanks!

4 Comments
 

make friends, build relationships with people on the rates trading desk and at competitors if you can. talk to HR at competing banks about your goals and have a solid reason/story as to why you would perform well in rates trading. otherwise try to pivot to AM/portfolio mgmt that's rates related or something. Sales maybe but always a risk depending on the BB. could get stuck in sales. market risk hmm - I don't think anyone is advising going to middle office from research to get into a front office seat. i would make a low risk decision, come up with real-time trades/investment ideas whenever you get free time and keep pushing. these trading seats are so limited you might need to shift your goals in general to break in

 
Most Helpful

I started in risk quants (so not desk aligned) and managed to move to trading after 1 year. For me it was just networking and leaving a good impression in interviews: met a s&t analyst from my bank at a friend's bday party -> had a coffee at work with this guy one day and he told me that another junior was leaving -> reached out to this junior and he forwarded my cv to his boss -> his boss made me meet all his team -> in the end they didn't take me but referred me to another trading desk -> talked to 10/12 people in both london and ny (some via webex) -> finally got the offer.

Total time from the first chat to receiving the verbal offer was around 2 months. I think in my case they were confident in my quant/tech skills (in fact, they didn't ask me many technical questions) so it was mostly fit/motivational interviews. 

I think the strategy is to talk to as many people as possible and be prepared (i.e. study the stuff needed for a rates trading position - btw do you want to do linear or non-linear rates?). I would definitely advise against going to market risk. 

 

Ut sunt et magni nostrum veniam commodi ratione. Sit quia reprehenderit et suscipit at voluptatem. Reiciendis velit eos cupiditate atque aut. Consectetur dolores tempora voluptatem. Sunt deleniti ab sit ducimus eaque.

Ea expedita quae nihil quo rerum totam. Sunt ut doloremque officiis dignissimos aliquam sunt et. Dolores laborum qui itaque delectus non. Illum possimus suscipit nemo.

Blanditiis nemo sit quisquam voluptatem. Voluptas nobis sit nemo qui. Quaerat vel ut neque.

Career Advancement Opportunities

July 2026 Investment Banking

  • Evercore 01 99.4%
  • Moelis & Company 01 98.9%
  • JPMorgan 01 98.3%
  • Morgan Stanley 08 97.8%
  • Goldman Sachs 02 97.2%

Overall Employee Satisfaction

July 2026 Investment Banking

  • Moelis & Company No 99.4%
  • Evercore No 98.9%
  • Morgan Stanley 01 98.3%
  • Banco Santander 02 97.8%
  • BMO Capital Markets 12 97.2%

Professional Growth Opportunities

July 2026 Investment Banking

  • Evercore 01 99.4%
  • Moelis & Company 01 98.9%
  • Morgan Stanley 06 98.3%
  • Goldman Sachs 01 97.8%
  • JPMorgan 01 97.2%

Total Avg Compensation

July 2026 Investment Banking

  • Vice President (16) $429
  • Associates (46) $258
  • 3rd+ Year Analyst (8) $210
  • 2nd Year Analyst (23) $182
  • Intern/Summer Associate (14) $159
  • 1st Year Analyst (82) $151
  • Intern/Summer Analyst (73) $101
notes
16 IB Interviews Notes

“... there’s no excuse to not take advantage of the resources out there available to you. Best value for your $ are the...”

Leaderboard

1
redever's picture
redever
99.2
2
Secyh62's picture
Secyh62
99.0
3
kanon's picture
kanon
99.0
4
BankonBanking's picture
BankonBanking
99.0
5
GameTheory's picture
GameTheory
98.9
6
dosk17's picture
dosk17
98.9
7
CompBanker's picture
CompBanker
98.9
8
DrApeman's picture
DrApeman
98.9
9
Betsy Massar's picture
Betsy Massar
98.9
10
Linda Abraham's picture
Linda Abraham
98.8
success
From 10 rejections to 1 dream investment banking internship

“... I believe it was the single biggest reason why I ended up with an offer...”