Staying fit
is it possible to stay healthy/fit in banking? 67 comments
Hi everyone!
I was wondering, for the people here that are fit, how do you manage to stay fit with the crazy hours? I've recently been promoted to Associate and I find I have more flexibility in how I use my time, but with the added responsibilities I find it hard to prepare healthy meals and/or go to the gym. Do you guys have a secret?
Thanks!
I make myself get to the gym in the morning, so I get a workout in before I get wiped out from work. Pre-workout helps with getting out of bed.
Isn't the gym packed at that time? I find it very hard to do supersets in the morning when all the ancients are excruciatingly slowly doing their quasi reps
Hahaha. When I was using a public gym I'd get there sometime between 3:30 - 4:30 AM. I've got one at my complex, and the geriatric population doesn't come out in numbers when I'm in around 6:30 AM.
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