Don't know what to do. Would appreciate advice

It sounds like you're going through an incredibly tough time, and it's commendable that you're reaching out for advice. Based on the most helpful WSO content, here are some actionable steps and considerations:

1. Prioritize Your Mental Health

• Your health and well-being come first. If you're not in the right headspace, it's okay to take a step back. Many users on WSO have shared that no job or internship is worth sacrificing your mental health for.
• Consider speaking with a therapist or counselor who specializes in Cognitive Behavioral Therapy (CBT), as it has been effective for many dealing with depression and anxiety.

2. Communicate with Your Employer

• If you feel comfortable, consider reaching out to HR or a trusted contact at the firm. Many companies, especially in finance, are becoming more understanding about mental health challenges. You might be able to defer your internship or adjust your workload.

3. Leverage Your Support System

• Even if you feel uncomfortable sharing everything with friends or family, try to let someone in. Building and maintaining connections can be a lifeline during tough times.
• If you don’t feel ready to open up to people you know, consider anonymous hotlines or support groups. They can provide immediate support and guidance.

4. Explore Financial Alternatives

• If the financial aspect is a major concern, look into other ways to support yourself temporarily. Part-time roles, remote work, or even financial aid options might help alleviate the pressure.

5. Lifestyle Adjustments

• Focus on small, manageable changes like improving sleep, diet, and exercise. These can have a significant impact on your mental health over time.
• Avoid putting too much pressure on yourself to perform perfectly. It's okay to take things one step at a time.

6. Medication and Professional Guidance

• Since you're already on medication, keep in close contact with your prescribing doctor. Adjustments to dosage or trying different medications might help if you're not seeing improvements.

7. Consider Taking a Break

• If the internship feels overwhelming, it’s okay to step away. Many WSO users have shared stories of taking time off, regrouping, and coming back stronger. Your career is a marathon, not a sprint.

8. Emergency Resources

• If you ever feel like you're at risk of harming yourself, please seek immediate help. Hotlines, such as the National Suicide Prevention Lifeline (988 in the U.S.), are available 24/7.

Remember, you're not alone in this. Many in the finance community have faced similar struggles and come out stronger. Take it one day at a time, and don't hesitate to seek help when you need it.

Sources: Response to 'PE Associate Jumps to Death' -> Resources and Tips for those who may be struggling, Please help! - burnt out and depressed despite having my dream job and not sure how to fix it, https://www.wallstreetoasis.com/forum/job-search/depressed-in-debt-and-unemployed-i-cant-go-on-much-longer-than-this?customgpt=1, PE Associate Jumps to Death / Discussion on Mental Health, Should I just end it all?