Hedge Fund Grad Struggles

I started at a top hedge fund straight out of undergrad, but I can't continue in this industry any longer. I wake up everyday feeling very distraught with a pit in my stomach due to anxiety. Was very tough for me, I had poor parents, one with a gambling addiction who died a couple years ago. So when 2 of the teams I was in that both got fired within less than a year, I became very distraught, especially given my anxiety around money growing up. Now planning to transition into IB after close to 2 years in my hedge fund job because I cannot stand seeing people get fired anymore. I know its part of the industry, but I just frankly can't handle the stress. Any tips, and especially any encouragement would be very welcomed. I have too much anxiety to even begin looking at job postings for IB. Not to mention, hedge fund recruiters keep recommending me to other hedge funds instead of any jobs in the private markets which is frustrating. I think a job in IB will be good, given that I have strong modelling skills, its job stability and that it gives me options to decide what I want to work in, other than just PE. Not feeling like doing a masters due to costs. I'd genuinely appreciate any advice and encouragement. Please be nice :)

11 Comments
 

Will let the more seasoned folks share advice, but just want to say hang in there and take care of yourself. Nothing at work should make you feel that sick, there’s so much more to life.

 
Most Helpful

Might get MS but I think you should try to tough it out a little longer. I myself come from a similar low income background. Worked in PE post grad and had chronic anxiety that made it difficult to function properly.

My word of advice is: you need to shift your perspective on shocks like these. Obviously, seeing your PMs get fired twice is intensely stressful. But letting the stress consume you does nothing but harm you in the long run. Why did they fail? What can you learn from their failures? These difficult experience carry immensely useful information.

Retreating into a safer, less stressful career seems like the natural option. But I’d argue that you can come out the other end here with an incredible career.

Find ways to handle the stress. Work out more. Join a run club. Be social. Have genuine connection in your life. You can’t run away from this stress, my friend. You have to face it head on and treat every mistake and roadblock as new information. No other way to do it.

Best of luck in your future endeavors

 

I hear you and thank you for sharing.  It is not easy going through what you're describing. As somebody who's been in the markets for 25+ years, I've experienced stress multiple times and it almost killed me, especially at my earlier days. "Toughen up" and "hang in there", might be well intentioned pieces of advice but never worked for me as their immediate application was elusive and impractical. There are many ways to deal with your anxieties and I'm happy to say that I managed to survive eventually after all these years.  Learn to breathe and to relax. I hope you're better now since you wrote the message. Happy to discuss further if you want.

 

Non est impedit corporis possimus laborum voluptatem eligendi id. Perferendis dolorem voluptas iusto est.

Nam laborum sit consequuntur. Aliquid temporibus et ut unde asperiores culpa modi iste. Sunt quas qui nemo similique enim reiciendis. Ab molestiae temporibus neque velit nostrum eum.

Career Advancement Opportunities

June 2026 Hedge Fund

  • Point72 99.0%
  • D.E. Shaw 98.1%
  • AQR Capital Management 97.1%
  • Citadel Investment Group 96.1%
  • Magnetar Capital 95.1%

Overall Employee Satisfaction

June 2026 Hedge Fund

  • Magnetar Capital 99.0%
  • D.E. Shaw 98.0%
  • Blackstone Group 97.0%
  • Citadel Investment Group 96.0%
  • Millennium Partners 95.0%

Professional Growth Opportunities

June 2026 Hedge Fund

  • AQR Capital Management 99.0%
  • Point72 98.1%
  • D.E. Shaw 97.1%
  • Citadel Investment Group 96.2%
  • Magnetar Capital 95.2%

Total Avg Compensation

June 2026 Hedge Fund

  • Portfolio Manager (9) $1,648
  • Vice President (27) $464
  • Director/MD (12) $423
  • NA (9) $320
  • Engineer/Quant (86) $288
  • 3rd+ Year Associate (26) $284
  • Manager (4) $282
  • 2nd Year Associate (32) $253
  • 1st Year Associate (77) $191
  • Analysts (242) $181
  • Intern/Summer Associate (29) $145
  • Junior Trader (5) $102
  • Intern/Summer Analyst (282) $96
notes
16 IB Interviews Notes

“... there’s no excuse to not take advantage of the resources out there available to you. Best value for your $ are the...”

Leaderboard

1
redever's picture
redever
99.2
2
BankonBanking's picture
BankonBanking
99.0
3
kanon's picture
kanon
99.0
4
Secyh62's picture
Secyh62
99.0
5
CompBanker's picture
CompBanker
98.9
6
GameTheory's picture
GameTheory
98.9
7
Betsy Massar's picture
Betsy Massar
98.9
8
dosk17's picture
dosk17
98.9
9
DrApeman's picture
DrApeman
98.9
10
bolo up's picture
bolo up
98.8
success
From 10 rejections to 1 dream investment banking internship

“... I believe it was the single biggest reason why I ended up with an offer...”